Swedish Massage Leave your worries at the door. This classic full body massage will help relax not only your muscles but also your mind and soul by stimulating blood circulation and restoring a sense of well being. Soothes sore muscles, reduces toxins and stimulates blood and lymph flow. Swedish massage is a gentle full-body massage that’s great for people who:

are new to massage

want to release tension

desire gentle touch

It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.

The massage therapist will use a combination of:

kneading long, flowing strokes in the direction of the heart

deep circular motions

vibration and tapping

passive joint movement techniques

Usually, a Swedish massage will last 60 to 90 minutes.

90 Minutes $155

60 Minutes $115

30 Minute $75

A combination massage is a type of therapeutic massage that blends the best features from various types of massage therapy into one session. A combination massage can incorporate deep tissue, Swedish, and Thai techniques in order to address your specific needs.This traditional treatment pinpoints the specific needs of each individual. Benefits of a European combination massage include increased flexibility, tension relief as well as balancing of the body’s energy system. Benefits of a combination massage

The benefits of having a combination massage include:

Muscle relaxation: Oftentimes, a combination massage will address the muscle tension and tightness in your body.

Less stress: If you’re feeling overwhelmed or anxious from work or life stresses, then it’s time for an appointment with one of the experienced therapists.

Decrease inflammation: A combination massage has been shown to decrease inflammatory responses because it helps ease muscle tension.

More energy: If you’re feeling sluggish and tired from work or life stresses, then this may be just what your body needs!

Greater sense of balance: A combination massage is known to provide more mobility throughout the spine due to increased circulation thanks to either compression or stretching techniques.

Less anxiety: When we are anxious on some level, our bodies are constantly in a state of “fight.” This is what happens when you get that knot in your stomach, heart racing, and feel like you’re about to pass out. A combination massage can help with the release of endorphins from deep within, meaningless anxiety!

More flexibility: Think about it – if someone has knots, they’ll have less flexibility. There will be tightness and pain when the person tries to move around or stretches their muscles because of those knots in place. A combination massage can help release all that tension feeling better! A combination of both types can help increase circulation, release endorphins, and can even boost serotonin levels, which will make you more energetic and feel happy.

90 Minutes $160

60 Minutes $120

30 Minutes $75

Tailored for sports and fitness enthusiasts, we alternate deep massage and stretching to relieve pain, discomfort, and muscular tension while increasing flexibility and circulation. Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have muscle problems, such as:

soreness

injury

imbalance

tightness

chronic muscle pain

During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.

2 Hours $260

90 Minutes $185

60 Minutes $135

30 Minutes $85

Hot Stone Massage Warmed Basalt Lava Stones are strategically placed on integral points of the body along with oil, providing deep penetration and creating sensations of comfort, blissful relaxation and warmth. Combined with traditional massage, the direct heat relaxes muscles, allowing manipulation of a greater intensity than with massage alone.

Hot stone massage may help:

ease muscle tension

improve blood flow

alleviate pain

promote relaxation

relieve stress

During a hot stone massage, heated stones are placed on different areas of the whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure. Sometimes, cold stones are also used.

You don’t wear clothes for hot stone massage, unless you’d prefer to wear your underwear. You’ll be covered with a sheet.

90 Minutes $175

2 Hour $210

60 Minutes $145

This pleasurable treatment is designed to detoxify the body, ease sore muscles, relieve tension, and improve circulation. Soothing to all the senses, this nourishing massage offers the added advantages of an aromatherapy essential oil blend of your choice. Relax and restore your body and soul.Aromatherapy massages are best for people who enjoy scent and want to have an emotional healing component to their massage. This type of massage can help:

boost your mood

reduce stress and anxiety

reduce symptoms of depression

relieve muscle tension

relieve pain

Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist will usually decide which essential oils to use, but you can let them know if you have a preference. Essential oils are diluted before being applied to the skin.

During the massage, you’ll be given a full-body massage while inhaling essential oils through a diffuser and absorbing them through your skin.

90 Minutes $160

60 Minutes $120

30 Minutes $75

Pre-Natal This European combination massage is designated to accommodate the health, circulation and well being of expectant mothers by relieving stress and muscle aches associated with pregnancy. After 1st trimester only. Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension.

However, many facilities, especially in the United States, do not offer massages to women in their first trimester due to the risk of miscarriage during this time. If you’re pregnant, talk with your doctor before receiving massage.

Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed, depending on your comfort level.

You must provide medical clearance to receive a prenatal massage

90 Minutes $175

60 Minutes $155

A wonderful treatment designed to relax the mind, relieve any headaches and stress and promote better circulation.

30 Minutes $65

15 Minutes $35

Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. It’s best for people who are looking to relax or restore their natural energy levels. It’s also a good option for those who aren’t comfortable being touched on the entire body.

Reflexology may be especially beneficial for:

relaxation

reduced pain

reduced fatigue

improved sleep

reduced anxiety

improved mood

30 Minutes $70

15 Minutes $35

In simple terms, assisted stretching is a technique where one person helps another person stretch. It has been used in athletic training settings for many years and has recently made its way into gyms, spas and stretch centers available to the general public.

Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. It requires advanced training in the way the body moves and is often done by massage therapists, physical therapists, chiropractors and athletic trainers. Assisted stretching is a gentle technique that can be used not only on generalized clientele, but also on children, adults, the elderly and those with physical disabilities.

Stretching is an essential component to maintaining optimum health. It supports our joints and muscles as well as our emotional health by reducing stress levels in the body. People who were once stiff and considered inflexible are reaping the benefits of fluid movement and improved posture, among other results, according to many published research studies.

30 Minutes $60

15 Minutes $45

The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions. Frequently recommended after surgical procedures.

*You shouldn’t receive lymphatic drainage massage if you have any of the following conditions:

congestive heart failure

history of blood clots or stroke

current infection

liver problems

kidney problems

*All sessions are 45 minutes

Regular Lymphatic Drainage: $125

Post Op Lymphatic Drainage: $165

Athletes and massage therapists swear by the pain-relieving benefits of Magnesium, for good reason! But, unfortunately, most over-the-counter pain relief products have synthetic Magnesium, which isn't as effective as naturally sourced Marine Magnesium. Pevonia, with our commitment to deliver natural skin care products, uses Marine Magnesium in the Pevonia Natural Marine Magnesium.

It has the highest purity, concentration, and bioavailability, yielding superior re-mineralizing and soothing results. United with Sea Water in a lightweight gel formula, it can be used topically as well as in a natural bath salts soak to help diminish discomfort. $35

• All massages are taxed

• Gratuity is not included

• We leave 10 minutes of allotted time within the reservation to allow you to get dressed and undressed to your comfortability level